NEW BOOK: Take Back Your Lost Heart
A Toolkit for Living With Courage & Caring in the Turbulent 21st Century
A comprehensive guide to reconnecting to your courage, your inner fire and your deep values, with specific techniques that anyone can follow, no matter how busy they are. You are guided to create a personalized map for your individual journey to re-ignite your Life and connect to your wellsprings of courage - your lost heart. Appendices and references.
> Inspiration and how-tos for those suffering financial or career stress> 6 different types of meditation-based stress relief – for those who “can’t meditate”> Specific visualization techniques for dealing with people you have conflict with – even if you’re sure you “can’t visualize”> A complete program of mental training, to transform your stress and striving into a peaceful, energetic, focused effort that will either lead you to the goal you desire, or will lead you to deeper clarity and wisdom about the goal you should be seeking!Available from www.lulu.com (the publisher), Amazon.com or your local bookseller (they all do special orders at no charge!). You can get an e-book version at Lulu.
Author signings at local bookstores or call the office at 253.203.6676 during normal business hours.
